畨字的意思

最后，要知道，消除焦虑不是目的，我们要学会与它共存畨。

And finally, understand that getting rid of your anxiety isn't the goal; learning to live with it is.

不论你采取什么行动，记住，不要试图避开所有使你感到焦虑的场合畨。

But whatever you do, don't avoid all the situations that make you anxious.

不论你采取什么行动，记住，不要试图避开所有使你感到焦虑的场合畨。

But whatever you do, don't avoid all the situations that make you anxious.